Kidding Around Yoga (KAY)
Did you know that Tybee Yoga and Healing Arts offers Kidding Around Yoga (KAY) classes? My daughter Payton and I have been certified in KAY since Feb 2020! We are CURRENTLY BOOKING PRIVATE GROUP YOGA SESSIONS FOR CHILDREN & ADULTS!
These sessions can be held virtually or at your location with a small group of friends and family. We can also schedule the class on the beach or park when the weather is nice! This is a great option for homeschooling groups, Pods, and getting friends together outdoors! We also book classes for birthdays, and holiday get togethers!
Email me or text to request a single session or create a weekly class. Laurie@tybeeyogahealingarts.com or 912-678-1456
KAY is a style of yoga that is based on the 5,000 year old science of yoga. Children are taught how to stretch and breathe and to meditate and deeply relax. If you were a practicing yogi watching a KAY class, you would see and understand the beauty of our system. If you are not a yogi, you might think we were just “kidding around” and playing. Kids love to sing and dance so we have more than 35 original songs that keep them moving. Jogging, dancing, limbo-ing, massaging, rocking and rolling, laughing, marching... you name it, we have a song for it! And of course all of our classes end with a magical trip to The Peaceful Garden. We wouldn’t think of missing this part of class but then again our students keep us on our yogi toes and remind us when they walk in the door. The benefits of a KAY class are immeasurable.
A typical KAY class incorporates singing, jogging, limbo-ing, dancing, massaging, games and so much more, all woven into the original songs that we have created for our little ones. Some don’t even notice that they are practicing yoga, meditation and pranayama (breathing), they are simply having so much fun. All classes end with the glorious trip to The Peaceful Garden where kids get that much deserved break from their day.
When children experience KAY classes, they are not only building physical strength and flexibility, they are learning skills that will provide mental and emotional benefits throughout their lives! The magic of Kidding Around Yoga is their unique class programming. KAY teachers are experts in meeting each child’s needs, providing creative activities, games, songs, and crafts based on traditional yoga and meditation practices.
Our children live in a busy world and KAY classes are an oasis providing a safe place to be creative, move freely, and experience calm. We look forward to being part of your child’s day! Contact me and let’s talk about how we can incorporate a Kidding Around Yoga class into your family’s schedule!
Laurie and Payton Kinkel :)